Holistic & Preventive Health: Focusing on Healthspan Over Lifespan

Woman practicing yoga and meditation for holistic health and wellness

Introduction holistic health and more individuals understand that life is not solely about longevity. It is about the quality of life too. This is the time of holistic health and of preventive care. Waiting for an illness is the least productive approach. More Americans are adopting wellness practices that aid healthy aging and long-term vitality. … Read more